BMW 3: Front head restraints
Safety information
Warning A missing protective effect due to removed or not correctly adjusted head restraints can cause injuries in the head and neck area. There is a risk of injury.
- Before driving, install the removed head restraints on the occupied seats.
- Adjust the head restraint so its center supports the back of the head at as close to eye level as possible.
- Adjust the distance so that the head restraint is as close as possible to the back of the head. Adjust the distance via the backrest tilt as needed
Warning Body parts can be jammed when moving the head restraint. There is a risk of injury. Make sure that the area of movement is clear when moving the head restraint.
Warning Objects on the head restraint reduce the protective effect in the head and neck area. There is a risk of injury.
- Do not use seat or head restraint covers.
- Do not hang objects, for instance clothes hangers, directly on the head restraint.
- Only use accessories that have been determined to be safe for attachment to a head restraint.
- Do not use any accessories, for instance pillows, while driving.
Adjusting the height
.png)
- To lower: press the button, arrow 1, and push the head restraint down.
- To raise: push the head restraint up.
After setting the height, make sure that the head restraint engages correctly.
Adjusting the height: M Sport seat
The height of the head restraints cannot be adjusted.
Adjusting distance
.png)
- Back: press the button and push the head restraint toward the rear.
- Forward: pull the head restraint toward the front.
After setting the distance, make sure that the head restraint engages correctly.
Adjusting the distance: M Sport seat
The distance to the back of the head is adjusted via the backrest tilt.
Adjust the distance so that the head restraint is as close as possible to the back of the head.
Removing
Only remove the head restraint if no one will be sitting in the seat in question.
.png)
1. Raise the head restraint up against the resistance.
2. Press the button, arrow 1, and pull the head restraint out completely.
Removing: M Sport seat
The head restraints cannot be removed.
Installing
Proceed in the reverse order to install the head restraint.
READ NEXT:
Rear head restraints
Safety information
Warning
A missing protective effect due to removed or
not correctly adjusted head restraints can
cause injuries in the head and neck area. There
is a risk of injury.
Before drivi
Exterior mirrors
General information
The mirror on the front passenger side is more
curved than the driver's side mirror.
The mirror setting is stored for the driver profile
currently in use. When a driver profile is
Interior mirror, manually
dimmable
To reduce the blinding effect of the interior mirror,
flip the lever forward.
Interior mirror, automatic
dimming feature
General information
The interior mirror is dimmed automatically.
Photocells a
SEE MORE:
Safety belt reminder for driver's
seat and front passenger seat
Display in the instrument cluster
The indicator light lights up and
a signal
sounds. Make sure that the safety belts
are positioned correctly. The safety belt
reminder can also be activated if objects are
placed on the front passenger seat.
Safety belt reminder for rear
seats
General information
Th
Lashing eyes in the cargo
area
General information
Attach load securing aids, such as lashing straps,
tensioning straps, draw straps or cargo nets, to
the lashing eyes in the cargo area.
Lashing eyes
There are four lashing eyes in the cargo area for
securing cargo.
Multi-function hook
General information
A multi-function hook i
